Line Dive Training Sessions

Freediving Training Sessions

Whether you’re working towards your first certification, aiming to reach the next level, wanting a fun and safe time in the water with similar minded people, or simply looking to refine your technique, our experienced instructors will help you move closer to your goals.

During each session, you’ll work directly with your instructor on your specific freediving objectives. You’ll also be training alongside a small group of freedivers at different stages of their journey, making for a supportive, motivating environment.

What to Expect from Our Coached Sessions

• Increase your breath-hold and relaxation in the water

• Improve CO₂ tolerance, depth adaptation, and overall freediving fitness

• Refine technique: equalisation, streamlining, freefall, no fins (DNF) & free immersion (FIM)

• Learn essential buddying and safety practices

• Maybe the best part of training - connect with the amazing local freediving community and meet future dive buddies

Training Locations

• Depth Training – Little Beach, Nelson Bay (max depth ~20–21 m)

Session Details

• Duration: Approx. 90 minutes in the water

• Group Size: Up to 4 participants per instructor

• Eligibility:

  • Freedivers working towards certification (Molchanovs, AIDA, PADI, Apnea Australia, Apnea Total, SSI, etc.)

  • Certified freedivers from any Australian-recognised agency

Required Gear

• Warm wetsuit (minimum 3mm steamer – long arms & legs)

• Mask & snorkel

• Weight belt + weights

• Fins

Please note: All training sessions are non-refundable.