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Freedive Taster Course

Freedive Taster Course

Salty Pilgrims Freediving

$290.00 AUD
$290.00 AUD
Sale Sold out
Date

 

Our 1-Day Freedive Taster Course is your invitation to discover the magic of freediving without any pressure or commitment. Whether you've been daydreaming about it for years or just stumbled across freediving for the first time, this day is designed for you.

No experience needed. Just bring yourself and an open mind! Our passionate instructors will guide you gently through the fundamentals, helping you unlock skills you didn't know you had.

This isn't about pushing limits or diving deep; it's about connecting with the water, discovering what your body can do, and having the best time possible while giving it a go. We'll keep it fun, safe, and completely tailored to your comfort level at our beautiful dive site.

Here's what you will learn:

  • What actually happens in your body during a breath hold—and how to extend it comfortably and naturally
  • The secret to easy, pain-free ear equalisation (game-changer!)
  • The gear that makes freediving possible (and how to choose what's right for you)
  • Essential safety knowledge so you can freedive with confidence. How to rescue a buddy from a blackout.

  • How to duck-dive like a pro and put your new skills to the test on the freediving line

  • How to read weather and pick the perfect dive spots for any conditions

Location: We'll start together in our cozy classroom in Nelson Bay for theory, breath work, and relaxation techniques before heading out into the water to put it all into practice!

Start Time: 8am approx

Finish Time: 2pm approx

Maximum Group Size: 6

Depth: The maximum depth is 9 metres, however, you'll only go as deep as feels right for you. Some people touch the sand on their first day, others prefer to explore the shallows. Both are great. Your comfort and safety are what matter most to us.

What to Bring (ALL gear hire except wetsuits is included in the cost)
or if you have your own gear, feel free to bring it 

  • Warm wetsuit (3mm long-arm, long-leg steamer recommended)
  • Mask & snorkel
  • Weight belt and weights
  • Fins

Come see what happens when you slow down, take a breath, and discover a whole new world just beneath the surface. We can't wait to share this with you!

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Freediving Course FAQ's

What experience do I need?

As long as you can comfortably swim, you have everything you need to join this course!

Relax while our experienced instructor guides you through everything you need to know to begin your freediving journey.

What happens if the weather is poor?

If we deem the weather conditions (swell and wind) to be unsafe or unsuitable for freediving, we will either change the location or reschedule.

If we have to reschedule the course, you will be given an alternative date to choose from.

Our top priority is safety, followed by ensuring you have the best possible experience.

What happens if you need to cancel your spot?

$50 of the booking is non-refundable.

If you cancel at least 5 days out from the event, you will receive a $100 refund.

If you cancel within 5 days from the event, you will not be refunded.